Recommended Program
The Every other day Diet
You Can Lose All The Weight You Want
While Enjoying Your Favorite Foods Every Week.
Just Two Steps to Looking Great Naked
By Paul Tooley
OK, not that you are actually going to strip it all off and jog the neighborhood, but just knowing that if you did you'd look great is a confidence builder. Besides, you see yourself naked all the time and looking great when you do is much better than being disgusted by the experience.
How To Look Great Naked: Step One.
Get rid of your body fat by blasting it with an excellent diet. Look let me be straight forward with you, until you eat properly you won't lose or maintain your weight. There are several diets that I personally recommend and that will allow you to reach your goals.
- OK, if you are going for it and you want motivation then the 90 Day Look Great Naked Challenge is for you. This is a complete body changing exercise and diet system. What a blast, and what results await 90 days from now.
- Strip That Fat is a wonderful diet plan with a one time fee that lets you create your own two-week menu plans with the foods you choose. How cool it that? I love this diet.
- The Every Other Day Diet uses a unique scientific approach for one of the easiest diets to follow on the market. I was blown away by how much weight I could lose with such little discomfort. If you have failed at other diets try this one.
Regardless of whether you use one of the suggestions above or find a diet on your own, once you have started on a diet, stick with it. These diets will give you results and it doesn't hurt to find a website like "Fridge Graph" or "On-line Fitness Log" to track your progress.
How To Look Great Naked: Step Two.
The next step in looking great naked is to find an exercise program that builds lean body mass. It should be a program that is inexpensive, doable at home, and easy to follow. Remember easy to follow doesn't mean you won't sweat doing it. Sweat is good. There are programs out there that can give you results in as little a 40 hours of workouts. Pick a program and start today! I have some great suggestions for you. All of these programs will work if you follow them faithfully.
- I hate to be redundant, but the 90 Day Look Great Naked Challenge is the complete package and it includes a great body building program. Imagine the new you 90 days from now?
- Every Muscle From A-Z is also a great program. It cuts through all of the nonsense out there about building a great body. There are a lot of free materials with this program that are really helpful. I highly recommend this program to anyone wanting a new body.
- My First Six-Pack is another great way to go. Even though it concentrates on the abs it will transform your body in about 16 weeks.
In order to change anything we must take action. Inaction means stagnation and the same ol' same ol'. It is time to get up and do something about that body you see in the mirror everyday. Besides looking great you will be surprised at how changing your body will change your life.
My name is Paul Tooley and I am a free-lance writer. I specialize in health related articles particularly on weight loss. You can visit my health blog at http://www.healthjournal.biz where you can read the latest on health and fitness related topics.
Come to http://www.thedietclearinghouse.com for a free copy of The Cabbage Soup Diet.
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