The Every Other Day Diet is designed by Jon Benson, a well respect a fitness expert. It's diet program has received excellent testimonials and expert reviews since 2004. In this program, you can eat fatty foods every other day and you still lose weight as long as you workout right and eat highly nutritious, low-fat high-protein foods on the first day. As always, we provide you with information and health expert Pro and Con opinions toward this program. Please read the information carefully and consult your doctor before applying, if you decide to follow the route of this diet program.
The Every other day Diet
You Can Lose All The Weight You Want
While Enjoying Your Favorite Foods Every Week.
Every Other Day Diet Review - The Truth Behind EODD!
Is the Every Other Day Diet really a scam? Does this program really deliver on what it promises? To find out if the Every Other Day Diet really is a scam, let's look at exactly what it is and why many claims have been made that is a scam. First looking at it, the EODD is just another weight loss program along side millions of other programs, books, and products dedicated to doing the same thing...helping you lose that unwanted weight!
So what makes this program different? Well opposed to traditional diets, EODD does encourage you not to give up your favorite foods when on the program. This could be why EODD may be a scam. Something that is too good to be true just might be too hard to believe. A quick insight in the program shows that instead of following traditional diets where you cut your calorie intake from day one and continue to keep a low calorie intake count to help your body burn fat, EODD encourages you to switch your calorie intake from day to day. For example--on one day, you should eat low calorie foods and also foods that are rich in protein as this helps your body burn fat, but every other day you should continue to eat your favorite foods and take in a high amount of calories.
This alone may make you think the Every Other Day Diet is a scam, but by doing this you actually confuse your metabolism to continuously work harder at keeping up with your calorie intake. So days when you eat lower calories, your metabolism burns at it's regular rate and you shed pounds quicker than you imagined. There should be no claims to make that EODD is a scam as long as you hold yourself accountable and follow the program all the way through.
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